Ruth Cooper-Dickson

Founder

Ruth is a dynamic wellbeing specialist who runs her own consultancy. She is a practicing mental health first aider and has lived experience of a mental health condition. Ruth is a thought leader on wellbeing, from publishing articles on mental wellbeing at work, to delivering corporate wellbeing events, talks and training. She is hugely passionate about getting people living their best version of a happy stress-free life. Ruth loves coffee, fashion and reading, and she is a massive advocate for getting active - you will find her in the gym, at a class or out running marathons!