How to Break Your Negative Thoughts Forever


I have read a lot about changing your thoughts to change your life and get the life that you wished for, I can relate that I became aware of my habitual thinking since then and noticed where my thoughts brought me to.

I have started by paying more attention to my thought and my self-talk. I was astonished by the results.  I blamed my circumstances and everything around me for my unfortunate luck and I forgot that I was my own executor and I am the one to blame.

“You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.”  James Allen

Our personality is completely shaped by what we think; we used to link it before to our environmental surroundings and circumstances denying the vital role a single thought can do to our lives.

“As a man thinketh in his heart so is he”…..

We carry within the fruitful and harmful thoughts that can either forge us to a war zone or lead us to prosper and peace just by being AWARE of OUR SELF-TALK. It may sound trivial but think of a time when someone insulted you or said something like you are ugly, you are weak and how you felt about it. So how about if you were the one who does this to yourself but because you look familiar to your mind and emotions, they didn’t fight back and let you take over they think of you as a friend, not a foe. Our mind can easily be fooled as we don’t attract what we want, but what we are.

The universe is on the other side listening to your signal and sends back what you think of so if you seek positive thoughts, it will abandon you with joy and prosperity. If you seek the opposite, it will abandon you with misery and sorrow as you sought; this is the law of cause and effect. It sounds easy to think happy thoughts when you are stable and everything is going well in your life but it’s very difficult to keep your thinking positive in difficult times.

There’s a secret I have been following, THE HIDDEN NOTES am holding with me everywhere I go a small notebook any negative situation arises through my day I jot down my negative thoughts at that moment and I analyze instantly how I FELT about it and I tensed the way I FEEL THEN I swift my thinking  at the same moment to the opposite and see a different picture of my outcome and I wrote the way I FEEL with the positive thinking so your mind definitely will go for the happy outcomes and by the end of the same day I recap once the whole situation but with the positive thoughts to plant my positive seeds in my mind that will automatically move to my subconscious by repeating  the good outcomes and by doing so you will be building your immune positive system that will work against any negative thoughts in the future and help you to thrive in your weakest times.

When we become truly connected with our being knowing that we are the master of our own fate as we are the maker of our personality with constant observe to your habitual thinking and tracing the effect of a single thought on you and your whole life, you will be acquiring the typical life you desire.



Cabin Crew

Menna Tolba is an Artcraft Maker. She seeks inspiration in Art as a whole from writing, designing to painting beside her love for fashion and styling. She sees that a powerful single word can change someone's life by motivating them to do their best, uplifting their spirits, changing their looks and being comfortable with who they are. she has translated her writing pieces to an art piece that carry happiness and hopes to others through her business Nana Galleria <3 She believes in Rumi " What you seek is seeking you" Her Instagram stand_unique

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